Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:6 PM
166kj
70rpm
41%
16mph
Tuesday 12/26/23 @ 1:59 PM
✅
182kj
75rpm
40%
16mph
Sunday 12/12/21 @ 4:22 PM
91kj
74rpm
37%
14mph
Wednesday 11/29/23 @ 10:32 AM
✅
122kj
79rpm
39%
16mph
Monday 10/31/22 @ 9:20 PM
137kj
69rpm
38%
14mph
Saturday 10/28/23 @ 9:31 PM
✅
170kj
86rpm
35%
16mph
Sunday 3/12/23 @ 4:18 PM
107kj
74rpm
39%
15mph
Friday 9/29/23 @ 9:12 AM
✅
118kj
86rpm
36%
16mph
Monday 3/28/22 @ 10:42 AM
✅
104kj
85rpm
34%
15mph
Thursday 5/11/23 @ 9:34 AM
98kj
90rpm
32%
15mph
Saturday 10/31/20 @ 8:42 PM
84kj
73rpm
34%
14mph
Tuesday 3/28/23 @ 9:39 AM
✅
107kj
82rpm
35%
15mph
Wednesday 8/3/22 @ 9:31 PM
91kj
67rpm
39%
14mph
Thursday 3/9/23 @ 10:8 AM
✅
110kj
79rpm
38%
16mph
Friday 12/16/22 @ 10:33 PM
104kj
72rpm
40%
15mph
Friday 12/16/22 @ 10:40 AM
✅
132kj
75rpm
42%
17mph
Thursday 3/11/21 @ 10:56 PM
123kj
82rpm
38%
16mph
Thursday 7/8/21 @ 9:20 AM
✅
148kj
86rpm
41%
18mph
Wednesday 3/10/21 @ 10:55 PM
251kj
72rpm
40%
15mph
Thursday 4/1/21 @ 8:34 PM
✅
273kj
69rpm
40%
14mph
Workouts
166
kj
Wednesday 12/27/23
137
kj
Monday 10/31/22
251
kj
Wednesday 3/10/21