Shake and Bake
Workouts
Thursday 8/31/23 @ 8:47 PM
✅
233kj
73rpm
46%
18mph
Sunday 10/15/23 @ 11:7 PM
19kj
65rpm
10%
6mph
Wednesday 10/13/21 @ 9:54 PM
✅
106kj
71rpm
40%
15mph
Thursday 8/19/21 @ 12:54 AM
102kj
67rpm
41%
15mph
Friday 9/17/21 @ 10:5 PM
✅
98kj
71rpm
39%
15mph
Tuesday 9/14/21 @ 11:56 PM
85kj
76rpm
35%
14mph
Sunday 8/22/21 @ 10:13 PM
✅
150kj
67rpm
41%
15mph
Monday 8/23/21 @ 11:17 PM
136kj
60rpm
44%
14mph
Wednesday 5/12/21 @ 9:26 PM
✅
350kj
77rpm
39%
16mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Tuesday 4/27/21 @ 9:31 PM
✅
366kj
79rpm
39%
16mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Monday 4/19/21 @ 9:55 PM
✅
269kj
78rpm
39%
16mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Wednesday 12/30/20 @ 10:52 PM
✅
173kj
79rpm
38%
16mph
Tuesday 12/29/20 @ 6:12 PM
158kj
70rpm
41%
15mph
Wednesday 12/16/20 @ 10:7 PM
139kj
79rpm
35%
14mph
Wednesday 12/23/20 @ 4:0 PM
✅
142kj
73rpm
38%
15mph
Thursday 11/19/20 @ 11:6 PM
✅
151kj
79rpm
36%
15mph
Wednesday 11/18/20 @ 12:26 AM
125kj
75rpm
36%
14mph
Workouts
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
196
kj
Monday 4/19/21
158
kj
Tuesday 12/29/20
139
kj
Wednesday 12/16/20