Shake and Bake
Workouts
Monday 10/17/22 @ 9:33 PM
131kj
66rpm
39%
14mph
Saturday 10/22/22 @ 1:46 PM
✅
233kj
64rpm
48%
17mph
Thursday 2/17/22 @ 2:8 PM
125kj
72rpm
42%
16mph
Wednesday 6/22/22 @ 1:57 PM
✅
143kj
53rpm
50%
15mph
Monday 4/4/22 @ 9:48 PM
161kj
75rpm
39%
15mph
Sunday 5/29/22 @ 1:35 PM
✅
212kj
59rpm
48%
16mph
Wednesday 10/6/21 @ 9:58 PM
96kj
80rpm
35%
15mph
Tuesday 9/21/21 @ 9:51 PM
✅
148kj
72rpm
44%
16mph
Thursday 5/6/21 @ 9:43 PM
110kj
75rpm
39%
16mph
Monday 4/19/21 @ 9:28 PM
✅
165kj
67rpm
49%
18mph
Monday 4/12/21 @ 9:45 PM
170kj
75rpm
40%
16mph
Monday 4/12/21 @ 9:59 PM
✅
275kj
71rpm
50%
19mph
Wednesday 3/24/21 @ 9:35 PM
171kj
78rpm
39%
16mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Thursday 2/18/21 @ 9:38 PM
147kj
76rpm
37%
15mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Sunday 2/14/21 @ 7:18 PM
186kj
78rpm
40%
16mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Saturday 1/2/21 @ 2:46 PM
151kj
79rpm
36%
15mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Workouts
151
kj
Saturday 1/2/21