Shake and Bake
Workouts
Tuesday 7/27/21 @ 2:48 PM
✅
267kj
86rpm
44%
19mph
Sunday 9/13/20 @ 8:18 PM
244kj
80rpm
44%
18mph
Sunday 10/4/20 @ 3:3 PM
164kj
84rpm
36%
16mph
Wednesday 9/7/22 @ 3:4 PM
✅
244kj
83rpm
42%
18mph
Wednesday 5/19/21 @ 3:15 PM
294kj
86rpm
38%
17mph
Wednesday 4/13/22 @ 11:54 AM
✅
421kj
95rpm
40%
19mph
Sunday 5/30/21 @ 3:8 PM
291kj
86rpm
37%
16mph
Thursday 12/3/20 @ 2:48 PM
✅
360kj
89rpm
39%
18mph
Saturday 12/12/20 @ 1:59 PM
198kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 2:59 PM
✅
236kj
88rpm
40%
18mph
Monday 10/19/20 @ 2:6 PM
322kj
85rpm
35%
15mph
Saturday 12/26/20 @ 4:50 PM
✅
510kj
82rpm
44%
19mph
Sunday 11/29/20 @ 2:2 PM
✅
103kj
86rpm
39%
17mph
Thursday 6/25/20 @ 2:50 PM
76kj
75rpm
37%
15mph
Saturday 10/10/20 @ 12:45 PM
362kj
82rpm
37%
16mph
Saturday 10/10/20 @ 2:44 PM
✅
456kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 6:57 PM
172kj
82rpm
37%
16mph
Thursday 10/8/20 @ 2:4 PM
✅
219kj
90rpm
38%
17mph
Friday 9/4/20 @ 7:27 PM
203kj
78rpm
42%
17mph
Thursday 7/16/20 @ 9:18 PM
✅
213kj
77rpm
43%
17mph
Workouts
164
kj
Sunday 10/4/20
294
kj
Wednesday 5/19/21
198
kj
Saturday 12/12/20
322
kj
Monday 10/19/20
362
kj
Saturday 10/10/20
172
kj
Tuesday 10/6/20
203
kj
Friday 9/4/20