Shake and Bake
Workouts
Saturday 3/16/19 @ 7:47 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 1:56 PM
✅
65kj
36rpm
46%
10mph
Tuesday 2/19/19 @ 12:56 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:10 AM
✅
36kj
33rpm
42%
9mph
Saturday 1/26/19 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 6:10 PM
✅
94kj
37rpm
44%
10mph
Monday 7/29/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 12:15 AM
✅
44kj
36rpm
46%
10mph
Sunday 5/26/19 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 10:25 AM
✅
141kj
37rpm
46%
11mph
Tuesday 5/21/19 @ 11:2 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 1:40 AM
✅
125kj
42rpm
44%
11mph
Tuesday 3/12/19 @ 9:7 PM
kj
rpm
%
0mph
Monday 3/11/19 @ 9:56 AM
✅
191kj
54rpm
45%
14mph
Tuesday 3/5/19 @ 10:34 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 5:36 PM
✅
107kj
49rpm
45%
13mph
Wednesday 2/6/19 @ 1:4 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 9:59 PM
✅
61kj
50rpm
44%
13mph
Saturday 1/19/19 @ 7:32 PM
kj
rpm
%
0mph
Friday 1/18/19 @ 9:56 PM
✅
114kj
44rpm
46%
12mph