Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
40 🔥
Beat brooklynmekia
VS
brooklynmekia
BK 🇯🇲| HU❤️💙
0
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Monday 3/29/21 @ 11:26 PM
✅
350
kj
71
rpm
55
%
21
mph
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
Monday 3/29/21 @ 11:28 PM
72
kj
75
rpm
37
%
15
mph
Tuesday 1/5/21 @ 9:54 PM
✅
364
kj
63
rpm
49
%
16
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/5/21 @ 9:59 PM
167
kj
65
rpm
42
%
13
mph
Saturday 12/26/20 @ 5:32 PM
✅
279
kj
78
rpm
56
%
23
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 10:23 PM
119
kj
82
rpm
39
%
16
mph
Tuesday 6/16/20 @ 10:1 PM
✅
234
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/15/20 @ 11:26 PM
124
kj
81
rpm
32
%
14
mph
Thursday 12/10/20 @ 12:27 AM
✅
336
kj
75
rpm
52
%
21
mph
30 min Nicki Minaj Ride
Ally Love
View Class
Share
Thursday 12/10/20 @ 12:27 AM
159
kj
69
rpm
41
%
15
mph
Saturday 10/17/20 @ 1:30 PM
✅
379
kj
78
rpm
53
%
22
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/17/20 @ 1:26 PM
96
kj
89
rpm
28
%
12
mph
Tuesday 6/2/20 @ 9:32 PM
✅
113
kj
83
rpm
36
%
15
mph
20 min Recovery Ride
Ben Alldis
View Class
Share
Monday 9/21/20 @ 10:22 PM
64
kj
76
rpm
30
%
12
mph
Wednesday 10/16/19 @ 11:18 PM
✅
194
kj
79
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 8/13/20 @ 9:8 PM
168
kj
80
rpm
38
%
16
mph
Thursday 8/6/20 @ 11:51 AM
✅
143
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/27/20 @ 10:40 PM
101
kj
79
rpm
36
%
15
mph
Wednesday 7/22/20 @ 11:37 PM
✅
378
kj
74
rpm
49
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Wednesday 7/22/20 @ 11:25 PM
213
kj
74
rpm
37
%
14
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
40 🔥
Beat brooklynmekia
VS
brooklynmekia
BK 🇯🇲| HU❤️💙
0
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
350
kj
Monday 3/29/21
72
kj
Monday 3/29/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
364
kj
Tuesday 1/5/21
167
kj
Tuesday 1/5/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
279
kj
Saturday 12/26/20
119
kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Tuesday 6/16/20
124
kj
Tuesday 12/15/20
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
336
kj
Thursday 12/10/20
159
kj
Thursday 12/10/20
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
379
kj
Saturday 10/17/20
96
kj
Saturday 10/17/20
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
113
kj
Tuesday 6/2/20
64
kj
Monday 9/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
194
kj
Wednesday 10/16/19
168
kj
Thursday 8/13/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
143
kj
Thursday 8/6/20
101
kj
Monday 7/27/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
378
kj
Wednesday 7/22/20
213
kj
Wednesday 7/22/20
Previous Workouts
Next Workouts