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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
27 🔥
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
26
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 1:18 PM
✅
86
kj
83
rpm
43
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Sunday 1/22/23 @ 5:1 PM
kj
rpm
%
0
mph
Tuesday 5/24/22 @ 4:41 PM
241
kj
77
rpm
44
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 5/1/22 @ 6:43 PM
✅
243
kj
77
rpm
45
%
18
mph
Thursday 12/17/20 @ 4:44 PM
✅
193
kj
69
rpm
51
%
18
mph
20 min HIIT Ride
Tunde Oyeneyin
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Thursday 12/24/20 @ 5:17 PM
173
kj
56
rpm
54
%
15
mph
Thursday 12/3/20 @ 12:27 AM
319
kj
77
rpm
50
%
20
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:26 AM
✅
406
kj
64
rpm
64
%
21
mph
Tuesday 11/10/20 @ 12:28 AM
✅
403
kj
80
rpm
54
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
401
kj
68
rpm
61
%
22
mph
Saturday 9/26/20 @ 1:29 PM
✅
289
kj
71
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 11/5/20 @ 1:29 PM
159
kj
42
rpm
49
%
10
mph
Saturday 6/20/20 @ 1:56 PM
✅
393
kj
83
rpm
52
%
22
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Wednesday 6/24/20 @ 1:11 PM
292
kj
57
rpm
58
%
17
mph
Friday 5/29/20 @ 4:30 PM
343
kj
81
rpm
50
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/29/20 @ 9:53 PM
✅
409
kj
60
rpm
67
%
22
mph
Tuesday 9/17/19 @ 10:16 AM
231
kj
79
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 5/29/20 @ 12:40 AM
✅
321
kj
63
rpm
58
%
19
mph
Friday 5/15/20 @ 4:30 PM
✅
341
kj
80
rpm
51
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 9:0 PM
333
kj
76
rpm
52
%
20
mph
Previous Workouts
Next Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
27 🔥
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
26
Beat big_smoove_b
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Monday 1/30/23
kj
Sunday 1/22/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
241
kj
Tuesday 5/24/22
✅
243
kj
Sunday 5/1/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Thursday 12/17/20
173
kj
Thursday 12/24/20
30 min Outkast Ride
Denis Morton
View Class
Share
319
kj
Thursday 12/3/20
✅
406
kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
403
kj
Tuesday 11/10/20
401
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
289
kj
Saturday 9/26/20
159
kj
Thursday 11/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
393
kj
Saturday 6/20/20
292
kj
Wednesday 6/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
343
kj
Friday 5/29/20
✅
409
kj
Friday 5/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
231
kj
Tuesday 9/17/19
✅
321
kj
Friday 5/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
341
kj
Friday 5/15/20
333
kj
Friday 5/15/20
Previous Workouts
Next Workouts