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Shake and Bake
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
23 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat big_smoove_b
Workouts
Previous Workouts
Saturday 8/8/20 @ 1:29 PM
✅
366
kj
85
rpm
49
%
21
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
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Saturday 8/8/20 @ 1:28 PM
125
kj
65
rpm
36
%
12
mph
Wednesday 7/8/20 @ 4:4 PM
✅
374
kj
81
rpm
52
%
22
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 7/8/20 @ 4:0 PM
206
kj
76
rpm
43
%
17
mph
Tuesday 3/10/20 @ 9:59 AM
145
kj
71
rpm
46
%
17
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 7/15/20 @ 10:36 AM
✅
150
kj
70
rpm
47
%
18
mph
Thursday 11/21/19 @ 11:51 PM
✅
135
kj
79
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 12/8/19 @ 2:36 PM
79
kj
74
rpm
33
%
13
mph
Previous Workouts
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
23 🔥
Beat 4carm
VS
4carm
#BPR 💖#BGM💖#MKE
1
Beat big_smoove_b
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
366
kj
Saturday 8/8/20
125
kj
Saturday 8/8/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
374
kj
Wednesday 7/8/20
206
kj
Wednesday 7/8/20
20 min HIIT Ride
Robin Arzón
View Class
Share
145
kj
Tuesday 3/10/20
✅
150
kj
Wednesday 7/15/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
135
kj
Thursday 11/21/19
79
kj
Sunday 12/8/19
Previous Workouts