Shake and Bake
Workouts
Thursday 10/26/23 @ 10:53 AM
340kj
84rpm
48%
21mph
Tuesday 10/3/23 @ 10:4 PM
✅
355kj
70rpm
55%
21mph
Sunday 9/24/23 @ 7:21 PM
✅
333kj
85rpm
48%
21mph
Friday 9/22/23 @ 10:0 AM
331kj
72rpm
53%
21mph
Tuesday 12/28/21 @ 12:25 PM
310kj
84rpm
46%
20mph
Thursday 8/4/22 @ 10:30 PM
✅
348kj
70rpm
55%
21mph
Friday 6/17/22 @ 11:52 AM
338kj
80rpm
51%
21mph
Monday 6/13/22 @ 9:33 PM
✅
340kj
70rpm
55%
21mph
Wednesday 12/8/21 @ 8:12 PM
✅
362kj
86rpm
49%
21mph
Wednesday 4/14/21 @ 8:18 PM
354kj
72rpm
54%
21mph
Friday 8/16/19 @ 10:45 AM
✅
563kj
89rpm
49%
22mph
Saturday 7/27/19 @ 3:58 PM
529kj
73rpm
54%
21mph
Thursday 4/30/20 @ 12:4 PM
✅
376kj
88rpm
49%
22mph
Thursday 4/23/20 @ 8:59 PM
332kj
73rpm
53%
21mph
Thursday 1/10/19 @ 11:31 AM
484kj
83rpm
48%
20mph
Thursday 10/18/18 @ 9:23 PM
✅
612kj
77rpm
55%
22mph
Sunday 7/1/18 @ 12:48 PM
524kj
89rpm
47%
21mph
Tuesday 7/3/18 @ 10:2 AM
✅
543kj
78rpm
52%
21mph
Tuesday 6/5/18 @ 12:25 AM
554kj
81rpm
51%
21mph
Saturday 6/2/18 @ 2:29 PM
✅
580kj
74rpm
56%
22mph
Workouts
354
kj
Wednesday 4/14/21
529
kj
Saturday 7/27/19