Shake and Bake
Workouts
Saturday 9/19/20 @ 1:59 PM
✅
621kj
86rpm
46%
20mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Monday 7/20/20 @ 11:13 PM
✅
354kj
84rpm
50%
21mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Saturday 8/3/19 @ 4:41 PM
711kj
79rpm
44%
18mph
Saturday 5/16/20 @ 4:4 PM
✅
720kj
88rpm
48%
21mph
Monday 11/11/19 @ 12:9 PM
402kj
77rpm
42%
17mph
Sunday 4/12/20 @ 7:30 PM
✅
357kj
84rpm
50%
21mph
Sunday 6/16/19 @ 4:10 PM
220kj
75rpm
44%
17mph
Tuesday 12/3/19 @ 12:5 PM
✅
510kj
90rpm
46%
21mph
Saturday 12/7/19 @ 3:44 PM
289kj
89rpm
37%
17mph
Tuesday 10/15/19 @ 9:11 AM
✅
534kj
84rpm
49%
21mph
Thursday 11/7/19 @ 11:55 AM
278kj
82rpm
38%
16mph
Sunday 9/22/19 @ 1:33 PM
✅
712kj
90rpm
47%
21mph
Saturday 6/22/19 @ 4:43 PM
399kj
78rpm
41%
17mph
Monday 7/1/19 @ 10:40 AM
✅
68kj
94rpm
37%
17mph
Thursday 6/27/19 @ 3:12 PM
46kj
89rpm
32%
15mph
Sunday 3/17/19 @ 12:51 PM
✅
545kj
94rpm
46%
21mph
Tuesday 3/26/19 @ 2:32 PM
259kj
69rpm
40%
15mph
Workouts
366
kj
Monday 1/27/20
161
kj
Tuesday 5/7/19
711
kj
Saturday 8/3/19
402
kj
Monday 11/11/19
289
kj
Saturday 12/7/19
278
kj
Thursday 11/7/19
399
kj
Saturday 6/22/19