Shake and Bake
Workouts
Monday 3/7/22 @ 12:36 PM
158kj
76rpm
45%
18mph
Tuesday 3/1/22 @ 9:59 PM
✅
322kj
71rpm
62%
24mph
Monday 6/3/19 @ 9:59 AM
✅
526kj
86rpm
49%
21mph
Saturday 6/1/19 @ 1:10 PM
502kj
81rpm
49%
20mph
Tuesday 10/5/21 @ 12:3 PM
39kj
86rpm
35%
16mph
Sunday 8/29/21 @ 12:8 PM
✅
114kj
87rpm
47%
21mph
Thursday 8/12/21 @ 11:30 AM
285kj
86rpm
44%
19mph
Sunday 5/9/21 @ 5:54 PM
✅
403kj
83rpm
52%
22mph
Friday 7/5/19 @ 1:25 PM
734kj
87rpm
49%
21mph
Monday 5/27/19 @ 2:55 PM
✅
764kj
80rpm
53%
22mph
Saturday 8/31/19 @ 11:6 AM
748kj
86rpm
50%
22mph
Sunday 7/5/20 @ 5:2 PM
✅
855kj
79rpm
55%
23mph
Wednesday 6/3/20 @ 2:2 PM
563kj
89rpm
48%
22mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Sunday 2/23/20 @ 3:0 PM
739kj
81rpm
51%
21mph
Wednesday 5/27/20 @ 8:51 PM
✅
908kj
74rpm
60%
23mph
Wednesday 2/26/20 @ 11:8 AM
345kj
84rpm
49%
21mph
Tuesday 2/25/20 @ 9:23 PM
✅
354kj
77rpm
53%
21mph
Tuesday 7/16/19 @ 11:2 AM
541kj
93rpm
45%
21mph
Sunday 7/21/19 @ 2:30 PM
✅
542kj
86rpm
47%
21mph
Workouts
502
kj
Saturday 6/1/19
285
kj
Thursday 8/12/21
345
kj
Wednesday 2/26/20