Shake and Bake
Workouts
Tuesday 1/12/21 @ 10:33 PM
✅
465kj
84rpm
46%
20mph
Thursday 3/25/21 @ 10:2 PM
379kj
77rpm
45%
18mph
Wednesday 6/1/22 @ 9:40 AM
✅
312kj
83rpm
48%
20mph
Saturday 5/28/22 @ 2:15 PM
215kj
78rpm
41%
17mph
Thursday 3/31/22 @ 10:50 PM
✅
480kj
84rpm
47%
20mph
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Wednesday 6/24/20 @ 10:31 AM
✅
548kj
87rpm
48%
21mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Wednesday 6/10/20 @ 8:9 PM
✅
605kj
86rpm
51%
22mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Monday 7/13/20 @ 10:47 PM
✅
561kj
86rpm
49%
21mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Thursday 6/25/20 @ 10:10 AM
✅
986kj
85rpm
48%
21mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Sunday 5/17/20 @ 6:10 PM
✅
334kj
91rpm
46%
21mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Saturday 10/5/19 @ 9:50 PM
179kj
89rpm
46%
20mph
Friday 5/15/20 @ 1:13 PM
✅
323kj
74rpm
44%
17mph
Friday 5/31/19 @ 10:57 AM
✅
584kj
80rpm
53%
22mph
Wednesday 5/6/20 @ 1:2 PM
334kj
82rpm
41%
17mph
Workouts
688
kj
Saturday 6/20/20
181
kj
Saturday 3/28/20