Shake and Bake
Workouts
Thursday 9/23/21 @ 11:14 AM
✅
286kj
91rpm
43%
19mph
Tuesday 10/26/21 @ 12:43 PM
266kj
85rpm
43%
19mph
Monday 8/16/21 @ 11:48 AM
✅
300kj
87rpm
44%
20mph
Tuesday 2/16/21 @ 1:4 PM
263kj
84rpm
45%
20mph
Saturday 9/19/20 @ 1:59 PM
621kj
86rpm
46%
20mph
Saturday 1/25/20 @ 2:46 PM
✅
734kj
82rpm
51%
22mph
Sunday 12/23/18 @ 2:3 PM
✅
453kj
86rpm
47%
20mph
Sunday 12/23/18 @ 6:34 PM
411kj
72rpm
49%
19mph
Tuesday 6/12/18 @ 10:43 AM
375kj
85rpm
50%
22mph
Monday 6/4/18 @ 10:55 AM
✅
418kj
93rpm
49%
23mph
Tuesday 4/17/18 @ 9:7 AM
339kj
81rpm
50%
21mph
Thursday 4/12/18 @ 7:58 PM
✅
344kj
83rpm
49%
21mph
Friday 4/13/18 @ 9:42 PM
509kj
72rpm
54%
21mph
Monday 4/16/18 @ 7:6 PM
✅
568kj
74rpm
55%
22mph
Sunday 3/25/18 @ 1:27 PM
442kj
82rpm
47%
20mph
Sunday 3/25/18 @ 10:17 PM
✅
500kj
80rpm
50%
21mph
Sunday 2/4/18 @ 8:48 PM
525kj
78rpm
47%
19mph
Sunday 2/4/18 @ 3:23 PM
✅
795kj
82rpm
52%
22mph
Wednesday 12/20/17 @ 12:37 PM
282kj
77rpm
48%
19mph
Monday 9/11/17 @ 8:59 PM
✅
322kj
80rpm
49%
20mph
Workouts
266
kj
Tuesday 10/26/21
263
kj
Tuesday 2/16/21
621
kj
Saturday 9/19/20
339
kj
Tuesday 4/17/18