Shake and Bake
VS
Workouts
Friday 6/9/23 @ 7:45 PM
✅
254kj
85rpm
43%
19mph
Monday 6/13/22 @ 4:50 PM
194kj
72rpm
43%
17mph
Thursday 1/13/22 @ 6:42 PM
✅
138kj
74rpm
43%
16mph
Friday 1/21/22 @ 11:10 AM
127kj
76rpm
41%
16mph
Monday 1/17/22 @ 10:53 PM
145kj
74rpm
43%
17mph
Monday 1/3/22 @ 2:57 PM
✅
146kj
74rpm
44%
17mph
Tuesday 7/21/20 @ 6:12 PM
✅
219kj
77rpm
43%
18mph
Wednesday 7/8/20 @ 10:38 AM
175kj
82rpm
37%
16mph
Monday 12/2/19 @ 4:47 PM
✅
917kj
86rpm
46%
20mph
Saturday 5/9/20 @ 11:55 AM
613kj
77rpm
42%
17mph
Monday 1/20/20 @ 4:25 PM
✅
301kj
88rpm
44%
20mph
Tuesday 4/21/20 @ 11:38 AM
194kj
83rpm
38%
16mph
Tuesday 11/12/19 @ 6:9 PM
✅
361kj
86rpm
49%
21mph
Saturday 11/2/19 @ 1:31 PM
210kj
83rpm
40%
17mph
Friday 12/20/19 @ 6:41 PM
✅
245kj
81rpm
44%
18mph
Saturday 12/21/19 @ 1:36 PM
201kj
71rpm
44%
17mph
Friday 2/8/19 @ 12:44 AM
✅
278kj
74rpm
58%
23mph
Sunday 3/24/19 @ 11:49 AM
177kj
70rpm
51%
19mph
Monday 12/10/18 @ 2:53 PM
✅
211kj
69rpm
54%
20mph
Tuesday 12/11/18 @ 9:50 AM
132kj
67rpm
45%
16mph
bicyclebeth
#CDE #Wilpers #XXL #DC
40
🔥
VS
carrielyncan
Centerville, OH
8
Workouts
127
kj
Friday 1/21/22
175
kj
Wednesday 7/8/20
613
kj
Saturday 5/9/20
194
kj
Tuesday 4/21/20