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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
50 🔥
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 8:33 PM
✅
596
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/19/23 @ 7:39 PM
kj
rpm
%
0
mph
Thursday 8/10/23 @ 2:0 PM
✅
588
kj
78
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/15/23 @ 6:34 PM
kj
rpm
%
0
mph
Monday 8/14/23 @ 8:42 PM
✅
661
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/17/23 @ 1:53 PM
kj
rpm
%
0
mph
Tuesday 2/14/23 @ 4:36 PM
✅
97
kj
91
rpm
43
%
20
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 2/14/23 @ 12:23 AM
56
kj
87
rpm
35
%
16
mph
Thursday 8/18/22 @ 2:52 PM
✅
729
kj
82
rpm
46
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/2/22 @ 2:21 PM
kj
rpm
%
0
mph
Saturday 8/27/22 @ 5:51 PM
✅
491
kj
86
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 2:13 PM
kj
rpm
%
0
mph
Tuesday 5/22/18 @ 2:20 PM
✅
109
kj
47
rpm
52
%
14
mph
30 min 70s Ride
Jenn Sherman
View Class
Share
Saturday 8/29/20 @ 3:0 PM
kj
rpm
%
0
mph
Monday 5/25/20 @ 5:30 PM
✅
63
kj
84
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:27 AM
55
kj
80
rpm
38
%
16
mph
Thursday 9/12/19 @ 12:17 AM
312
kj
74
rpm
43
%
17
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Saturday 7/7/18 @ 3:36 PM
✅
427
kj
73
rpm
50
%
19
mph
Tuesday 12/11/18 @ 5:4 PM
362
kj
75
rpm
41
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/8/18 @ 2:54 PM
✅
544
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
50 🔥
Beat brodierider
VS
brodierider
Bellingham, WA
6
Beat bicyclebeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
596
kj
Thursday 1/4/24
kj
Sunday 11/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
588
kj
Thursday 8/10/23
kj
Saturday 7/15/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
661
kj
Monday 8/14/23
kj
Saturday 6/17/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Tuesday 2/14/23
56
kj
Tuesday 2/14/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Thursday 8/18/22
kj
Sunday 10/2/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
491
kj
Saturday 8/27/22
kj
Saturday 9/10/22
30 min 70s Ride
Jenn Sherman
View Class
Share
✅
109
kj
Tuesday 5/22/18
kj
Saturday 8/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Monday 5/25/20
55
kj
Saturday 2/22/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
312
kj
Thursday 9/12/19
✅
427
kj
Saturday 7/7/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
362
kj
Tuesday 12/11/18
✅
544
kj
Saturday 12/8/18
Previous Workouts
Next Workouts