Shake and Bake
Workouts
Sunday 6/13/21 @ 11:6 PM
✅
300kj
81rpm
47%
20mph
Tuesday 5/4/21 @ 4:33 PM
157kj
63rpm
43%
15mph
Saturday 4/25/20 @ 8:22 PM
162kj
90rpm
34%
15mph
Saturday 4/25/20 @ 8:47 PM
✅
199kj
70rpm
44%
16mph
Tuesday 11/12/19 @ 6:9 PM
✅
361kj
86rpm
49%
21mph
Friday 11/1/19 @ 3:42 PM
102kj
66rpm
40%
15mph
Thursday 11/7/19 @ 10:38 PM
✅
519kj
83rpm
44%
19mph
Saturday 2/1/20 @ 4:34 PM
391kj
79rpm
40%
17mph
Monday 1/20/20 @ 3:21 PM
✅
296kj
95rpm
41%
19mph
Monday 1/20/20 @ 3:23 PM
202kj
83rpm
38%
17mph
Saturday 1/18/20 @ 5:57 PM
✅
575kj
86rpm
43%
19mph
Sunday 1/19/20 @ 6:22 PM
394kj
74rpm
41%
16mph
Friday 11/29/19 @ 4:0 PM
✅
399kj
78rpm
56%
22mph
Wednesday 12/19/18 @ 3:49 PM
200kj
72rpm
43%
16mph
Wednesday 6/19/19 @ 3:29 PM
290kj
72rpm
43%
16mph
Friday 6/14/19 @ 5:20 PM
✅
292kj
67rpm
44%
16mph
Friday 11/30/18 @ 2:16 PM
✅
401kj
72rpm
43%
17mph
Saturday 11/3/18 @ 2:27 PM
244kj
80rpm
42%
18mph
Wednesday 5/23/18 @ 1:5 PM
171kj
40rpm
57%
14mph
Sunday 5/20/18 @ 2:33 PM
✅
469kj
74rpm
46%
18mph
Workouts
162
kj
Saturday 4/25/20
391
kj
Saturday 2/1/20
394
kj
Sunday 1/19/20
200
kj
Wednesday 12/19/18
244
kj
Saturday 11/3/18
171
kj
Wednesday 5/23/18