Shake and Bake
VS
Workouts
Tuesday 7/25/23 @ 6:40 PM
✅
443kj
79rpm
46%
19mph
Wednesday 1/31/24 @ 5:36 PM
372kj
72rpm
48%
18mph
Monday 6/12/23 @ 6:4 PM
599kj
76rpm
47%
19mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Friday 1/13/23 @ 4:17 PM
✅
401kj
93rpm
40%
19mph
Sunday 5/14/23 @ 10:15 PM
362kj
83rpm
41%
18mph
Friday 1/21/22 @ 6:5 PM
828kj
82rpm
45%
19mph
Saturday 6/20/20 @ 3:19 PM
✅
950kj
75rpm
51%
20mph
Friday 5/29/20 @ 5:3 PM
✅
292kj
90rpm
51%
23mph
Sunday 11/21/21 @ 7:49 PM
242kj
61rpm
63%
21mph
Sunday 8/16/20 @ 3:46 PM
✅
56kj
85rpm
36%
16mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
Wednesday 4/1/20 @ 7:37 PM
✅
555kj
86rpm
43%
19mph
Tuesday 3/10/20 @ 4:45 PM
450kj
88rpm
39%
17mph
Tuesday 12/10/19 @ 3:52 PM
✅
187kj
82rpm
45%
19mph
Wednesday 12/11/19 @ 12:34 AM
122kj
92rpm
34%
16mph
Thursday 12/27/18 @ 1:16 PM
✅
386kj
76rpm
46%
18mph
Monday 4/8/19 @ 6:26 PM
333kj
86rpm
39%
17mph
Wednesday 3/27/19 @ 2:0 PM
✅
379kj
82rpm
44%
18mph
Monday 3/11/19 @ 4:3 PM
276kj
86rpm
37%
16mph
bicyclebeth
#CDE #Wilpers #XXL #DC
78
🔥
VS
be_fit_be_happy
Yooper in Utah
40
Workouts
372
kj
Wednesday 1/31/24
828
kj
Friday 1/21/22
45
kj
Saturday 3/21/20
450
kj
Tuesday 3/10/20
276
kj
Monday 3/11/19