Shake and Bake
Workouts
Monday 10/4/21 @ 9:0 PM
392kj
81rpm
41%
17mph
Tuesday 10/5/21 @ 10:55 AM
✅
547kj
87rpm
48%
21mph
Thursday 2/3/22 @ 11:23 AM
219kj
89rpm
39%
18mph
Saturday 2/26/22 @ 10:9 AM
✅
303kj
94rpm
42%
20mph
Wednesday 2/23/22 @ 10:18 AM
804kj
87rpm
43%
19mph
Monday 1/11/21 @ 8:8 PM
✅
1006kj
82rpm
49%
21mph
Wednesday 6/16/21 @ 3:2 PM
422kj
88rpm
44%
19mph
Saturday 7/17/21 @ 3:28 PM
✅
502kj
88rpm
46%
21mph
Sunday 7/26/20 @ 5:9 PM
276kj
90rpm
42%
19mph
Sunday 9/27/20 @ 7:9 PM
✅
321kj
82rpm
48%
20mph
Wednesday 3/3/21 @ 4:37 PM
295kj
88rpm
44%
20mph
Monday 3/8/21 @ 8:16 PM
✅
297kj
87rpm
44%
20mph
Friday 9/18/20 @ 3:7 PM
431kj
93rpm
42%
20mph
Wednesday 9/16/20 @ 6:24 PM
✅
452kj
87rpm
45%
20mph
Saturday 8/1/20 @ 3:33 PM
444kj
96rpm
42%
20mph
Tuesday 9/1/20 @ 7:7 PM
✅
461kj
88rpm
45%
20mph
Monday 8/3/20 @ 3:27 PM
✅
490kj
94rpm
44%
21mph
Monday 8/24/20 @ 4:11 PM
479kj
86rpm
46%
20mph
Sunday 8/16/20 @ 4:3 PM
314kj
93rpm
44%
20mph
Friday 8/14/20 @ 10:35 AM
✅
364kj
79rpm
53%
21mph
Workouts
392
kj
Monday 10/4/21
219
kj
Thursday 2/3/22
804
kj
Wednesday 2/23/22
422
kj
Wednesday 6/16/21
276
kj
Sunday 7/26/20
295
kj
Wednesday 3/3/21
431
kj
Friday 9/18/20
444
kj
Saturday 8/1/20
479
kj
Monday 8/24/20