Shake and Bake

Workouts

Saturday 4/18/20 @ 2:36 PM
41kj
61rpm
40%
13mph
10 min Tabata Ride
Robin Arzón
Saturday 8/15/20 @ 4:11 PM
139kj
64rpm
64%
21mph
Wednesday 10/7/20 @ 11:29 PM
130kj
68rpm
38%
14mph
30 min Alicia Keys Ride
Jess King
Wednesday 10/7/20 @ 11:24 PM
408kj
63rpm
64%
22mph

Workouts

10 min Tabata Ride
Robin Arzón
41 kj
Saturday 4/18/20
139 kj
Saturday 8/15/20
30 min Alicia Keys Ride
Jess King
130 kj
Wednesday 10/7/20
408 kj
Wednesday 10/7/20