Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:1 PM
169kj
86rpm
42%
15mph
Sunday 1/14/24 @ 3:8 PM
✅
408kj
88rpm
49%
22mph
Monday 8/2/21 @ 6:57 PM
192kj
86rpm
69%
17mph
Wednesday 1/10/24 @ 9:26 PM
✅
370kj
85rpm
49%
21mph
Wednesday 5/25/22 @ 3:28 AM
✅
170kj
88rpm
34%
16mph
Saturday 3/18/23 @ 6:59 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 12:19 AM
188kj
80rpm
39%
16mph
Thursday 2/16/23 @ 11:39 AM
✅
271kj
84rpm
44%
19mph
Monday 1/30/23 @ 11:56 PM
236kj
79rpm
45%
18mph
Tuesday 2/7/23 @ 10:15 PM
✅
435kj
83rpm
54%
23mph
Tuesday 11/10/20 @ 12:25 AM
211kj
70rpm
45%
17mph
Wednesday 2/9/22 @ 1:28 PM
✅
342kj
65rpm
57%
20mph
Tuesday 3/31/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 9:57 PM
✅
365kj
0rpm
0%
0mph
Monday 7/19/21 @ 11:24 PM
366kj
79rpm
58%
18mph
Sunday 8/8/21 @ 7:17 PM
✅
667kj
71rpm
64%
23mph
Saturday 5/29/21 @ 5:2 PM
115kj
80rpm
52%
17mph
Thursday 6/17/21 @ 10:36 PM
✅
196kj
71rpm
61%
22mph
Wednesday 4/21/21 @ 10:41 PM
210kj
79rpm
44%
17mph
Tuesday 4/6/21 @ 9:23 PM
✅
268kj
77rpm
47%
19mph
Workouts
169
kj
Tuesday 5/25/21
192
kj
Monday 8/2/21
kj
Saturday 3/18/23
188
kj
Friday 3/18/22
211
kj
Tuesday 11/10/20