Shake and Bake
Workouts
Thursday 3/10/22 @ 3:40 PM
150kj
88rpm
32%
15mph
Sunday 4/3/22 @ 4:27 PM
✅
196kj
70rpm
44%
17mph
Wednesday 10/27/21 @ 2:18 AM
45kj
87rpm
35%
14mph
Saturday 6/26/21 @ 12:51 AM
✅
57kj
62rpm
45%
16mph
Monday 9/13/21 @ 11:26 PM
✅
175kj
79rpm
49%
19mph
Tuesday 9/14/21 @ 3:5 PM
134kj
63rpm
48%
17mph
Tuesday 8/10/21 @ 6:9 PM
✅
111kj
78rpm
43%
18mph
Tuesday 7/20/21 @ 10:25 PM
92kj
60rpm
48%
16mph
Friday 2/12/21 @ 1:0 AM
✅
75kj
70rpm
48%
17mph
Wednesday 8/4/21 @ 11:24 PM
63kj
64rpm
46%
17mph
Saturday 3/27/21 @ 7:10 PM
47kj
84rpm
36%
14mph
Thursday 6/17/21 @ 3:12 AM
✅
55kj
66rpm
43%
16mph
Thursday 11/21/19 @ 12:21 AM
209kj
72rpm
42%
16mph
Friday 11/15/19 @ 10:21 PM
✅
210kj
63rpm
49%
17mph
Friday 9/13/19 @ 9:54 PM
72kj
81rpm
34%
14mph
Monday 9/30/19 @ 7:18 PM
✅
116kj
61rpm
53%
18mph
Monday 4/1/19 @ 5:18 PM
142kj
79rpm
34%
14mph
Wednesday 9/11/19 @ 9:39 AM
✅
194kj
70rpm
44%
17mph
Tuesday 9/3/19 @ 10:58 PM
151kj
74rpm
37%
14mph
Sunday 8/25/19 @ 8:30 PM
✅
201kj
71rpm
44%
17mph
Workouts
150
kj
Thursday 3/10/22