Shake and Bake
Workouts
Friday 8/6/21 @ 3:18 PM
403kj
86rpm
38%
17mph
Friday 4/14/23 @ 5:33 PM
✅
475kj
85rpm
41%
18mph
Friday 4/7/23 @ 11:10 PM
✅
206kj
82rpm
43%
17mph
Thursday 4/6/23 @ 11:7 PM
183kj
76rpm
45%
18mph
Saturday 4/30/22 @ 1:41 AM
91kj
83rpm
38%
16mph
Friday 4/29/22 @ 3:15 AM
✅
138kj
77rpm
47%
19mph
Friday 1/7/22 @ 8:3 PM
81kj
81rpm
37%
15mph
Friday 3/4/22 @ 4:37 AM
✅
112kj
83rpm
41%
17mph
Saturday 6/12/21 @ 6:18 PM
154kj
88rpm
53%
15mph
Sunday 9/12/21 @ 4:12 AM
✅
222kj
89rpm
38%
17mph
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Tuesday 5/18/21 @ 11:39 PM
56kj
87rpm
40%
16mph
Thursday 5/20/21 @ 6:21 PM
✅
79kj
87rpm
40%
18mph
Friday 2/12/21 @ 9:22 PM
105kj
86rpm
37%
15mph
Tuesday 1/5/21 @ 12:28 AM
✅
176kj
89rpm
40%
18mph
Saturday 1/23/21 @ 6:25 PM
144kj
83rpm
42%
17mph
Sunday 1/24/21 @ 1:24 AM
✅
199kj
82rpm
48%
20mph
Friday 1/1/21 @ 9:36 PM
99kj
82rpm
36%
15mph
Monday 11/23/20 @ 9:40 PM
✅
163kj
90rpm
39%
18mph
Workouts
403
kj
Friday 8/6/21
183
kj
Thursday 4/6/23
91
kj
Saturday 4/30/22
154
kj
Saturday 6/12/21
340
kj
Monday 8/9/21
99
kj
Friday 1/1/21