Shake and Bake
Workouts
Friday 7/21/23 @ 12:41 AM
162kj
75rpm
39%
15mph
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
Wednesday 3/22/23 @ 10:59 PM
168kj
78rpm
39%
15mph
Wednesday 3/22/23 @ 10:58 PM
✅
176kj
70rpm
40%
14mph
Thursday 9/23/21 @ 5:27 PM
✅
251kj
74rpm
47%
18mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
Saturday 3/27/21 @ 7:10 PM
✅
47kj
84rpm
36%
14mph
Thursday 9/22/22 @ 1:53 AM
42kj
75rpm
34%
13mph
Friday 2/12/21 @ 1:0 AM
✅
75kj
70rpm
48%
17mph
Tuesday 9/20/22 @ 2:14 AM
63kj
57rpm
48%
15mph
Monday 9/27/21 @ 11:26 PM
✅
337kj
79rpm
44%
17mph
Monday 8/15/22 @ 1:58 PM
280kj
73rpm
42%
16mph
Monday 10/26/20 @ 11:23 PM
176kj
69rpm
42%
15mph
Wednesday 7/13/22 @ 11:21 PM
✅
183kj
73rpm
42%
15mph
Monday 4/18/22 @ 10:28 PM
✅
193kj
75rpm
39%
16mph
Thursday 5/19/22 @ 12:26 PM
155kj
74rpm
38%
14mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Sunday 9/20/20 @ 3:21 PM
✅
255kj
71rpm
40%
15mph
Sunday 4/10/22 @ 1:26 AM
239kj
71rpm
40%
15mph
Workouts
168
kj
Wednesday 3/22/23
176
kj
Saturday 7/16/22
173
kj
Tuesday 5/17/22