Shake and Bake
Workouts
Wednesday 1/25/23 @ 1:30 AM
84kj
83rpm
35%
15mph
Monday 12/5/22 @ 4:26 AM
✅
125kj
80rpm
43%
18mph
Thursday 5/5/22 @ 2:20 AM
167kj
85rpm
35%
15mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Sunday 9/11/22 @ 10:5 PM
115kj
81rpm
38%
16mph
Tuesday 9/13/22 @ 9:32 AM
✅
166kj
77rpm
45%
18mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Friday 5/20/22 @ 11:10 PM
✅
115kj
75rpm
41%
16mph
Friday 5/20/22 @ 12:33 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 8:3 PM
✅
81kj
81rpm
37%
15mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Monday 8/9/21 @ 8:7 PM
340kj
85rpm
41%
17mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Wednesday 7/21/21 @ 11:26 PM
376kj
84rpm
63%
18mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Monday 6/7/21 @ 11:26 PM
213kj
85rpm
54%
17mph
Monday 6/21/21 @ 3:45 PM
✅
252kj
77rpm
45%
18mph
Friday 2/12/21 @ 9:22 PM
105kj
86rpm
37%
15mph
Saturday 1/2/21 @ 5:27 PM
✅
117kj
85rpm
36%
16mph
Workouts
340
kj
Monday 8/9/21