Shake and Bake
Workouts
Friday 1/8/21 @ 11:30 PM
168kj
82rpm
44%
18mph
Sunday 8/1/21 @ 3:2 PM
✅
175kj
79rpm
47%
19mph
Tuesday 3/9/21 @ 11:52 PM
73kj
84rpm
33%
15mph
Tuesday 3/9/21 @ 5:13 PM
✅
128kj
91rpm
41%
19mph
Thursday 1/28/21 @ 11:46 PM
153kj
88rpm
40%
18mph
Thursday 1/28/21 @ 11:9 AM
✅
198kj
80rpm
48%
20mph
Saturday 12/19/20 @ 10:51 PM
163kj
78rpm
45%
18mph
Saturday 12/26/20 @ 12:17 PM
✅
223kj
77rpm
51%
21mph
Monday 9/7/20 @ 11:24 PM
48kj
63rpm
42%
15mph
Wednesday 7/29/20 @ 12:42 PM
✅
110kj
82rpm
49%
21mph
Tuesday 9/10/19 @ 11:31 PM
388kj
78rpm
45%
18mph
Tuesday 9/10/19 @ 11:25 PM
✅
421kj
77rpm
48%
19mph
Monday 8/12/19 @ 2:53 PM
181kj
74rpm
47%
18mph
Monday 8/12/19 @ 2:53 PM
✅
190kj
80rpm
47%
19mph
Sunday 7/28/19 @ 11:45 PM
✅
416kj
84rpm
45%
19mph
Thursday 7/4/19 @ 12:53 PM
412kj
81rpm
46%
19mph
Monday 4/8/19 @ 2:52 PM
136kj
88rpm
38%
17mph
Monday 4/8/19 @ 2:54 PM
✅
189kj
90rpm
43%
20mph
Thursday 2/21/19 @ 2:15 AM
✅
138kj
81rpm
46%
19mph
Tuesday 3/12/19 @ 3:2 PM
136kj
80rpm
47%
19mph
Workouts
153
kj
Thursday 1/28/21
163
kj
Saturday 12/19/20
412
kj
Thursday 7/4/19