Shake and Bake
Workouts
Monday 11/7/22 @ 12:38 PM
247kj
73rpm
46%
18mph
Friday 11/4/22 @ 11:0 AM
✅
352kj
82rpm
49%
21mph
Saturday 12/25/21 @ 12:7 AM
188kj
79rpm
47%
19mph
Monday 1/3/22 @ 1:45 PM
✅
258kj
76rpm
54%
21mph
Thursday 4/1/21 @ 10:50 PM
321kj
87rpm
46%
20mph
Thursday 4/1/21 @ 3:34 PM
✅
389kj
81rpm
52%
22mph
Saturday 8/3/19 @ 12:51 AM
303kj
83rpm
47%
20mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Saturday 5/25/19 @ 1:54 PM
565kj
78rpm
48%
19mph
Saturday 6/1/19 @ 4:11 PM
✅
650kj
79rpm
50%
20mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Tuesday 5/21/19 @ 9:55 AM
295kj
73rpm
50%
19mph
Saturday 4/6/19 @ 12:42 AM
299kj
73rpm
51%
19mph
Saturday 4/6/19 @ 12:25 PM
✅
352kj
85rpm
49%
21mph
Friday 2/1/19 @ 3:46 PM
393kj
77rpm
46%
19mph
Friday 2/1/19 @ 4:2 PM
✅
474kj
78rpm
50%
20mph
Wednesday 1/30/19 @ 1:2 AM
236kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 6:29 PM
✅
373kj
73rpm
57%
21mph
Wednesday 1/23/19 @ 3:46 PM
260kj
76rpm
39%
15mph
Sunday 1/13/19 @ 5:42 PM
✅
522kj
79rpm
51%
21mph
Workouts
321
kj
Thursday 4/1/21