Shake and Bake
Workouts
Wednesday 11/16/22 @ 12:20 AM
✅
85kj
75rpm
46%
18mph
Wednesday 11/16/22 @ 7:43 PM
71kj
74rpm
44%
17mph
Friday 6/18/21 @ 11:7 PM
63kj
85rpm
37%
16mph
Saturday 5/15/21 @ 7:12 PM
✅
79kj
76rpm
45%
18mph
Sunday 5/2/21 @ 1:1 AM
✅
120kj
87rpm
41%
18mph
Monday 4/26/21 @ 6:23 PM
117kj
72rpm
46%
18mph
Sunday 3/28/21 @ 11:3 PM
85kj
75rpm
39%
16mph
Sunday 3/28/21 @ 4:31 PM
✅
120kj
78rpm
45%
18mph
Wednesday 3/24/21 @ 9:40 PM
107kj
80rpm
41%
17mph
Thursday 12/10/20 @ 6:13 PM
✅
137kj
78rpm
47%
19mph
Wednesday 2/24/21 @ 11:28 PM
113kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 6:4 PM
✅
129kj
78rpm
46%
19mph
Friday 1/29/21 @ 11:54 PM
108kj
76rpm
44%
17mph
Wednesday 1/6/21 @ 5:18 PM
✅
119kj
81rpm
43%
18mph
Friday 12/11/20 @ 11:33 PM
265kj
79rpm
46%
19mph
Thursday 12/10/20 @ 5:41 PM
✅
277kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 11:59 PM
✅
197kj
76rpm
50%
20mph
Monday 12/7/20 @ 6:25 PM
181kj
80rpm
46%
19mph
Thursday 11/14/19 @ 11:31 PM
✅
445kj
73rpm
51%
20mph
Thursday 11/14/19 @ 11:25 PM
426kj
80rpm
46%
20mph
Workouts
71
kj
Wednesday 11/16/22
107
kj
Wednesday 3/24/21