Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Thursday 10/17/19 @ 12:38 PM
219kj
65rpm
49%
18mph
Sunday 9/1/19 @ 2:50 PM
144kj
75rpm
42%
17mph
Sunday 3/1/20 @ 3:16 PM
✅
157kj
65rpm
50%
18mph
Saturday 9/21/19 @ 10:59 AM
228kj
83rpm
42%
18mph
Sunday 11/11/18 @ 4:38 PM
✅
278kj
87rpm
44%
19mph
Thursday 3/7/19 @ 12:40 PM
243kj
77rpm
45%
18mph
Sunday 12/16/18 @ 11:0 PM
✅
265kj
79rpm
46%
19mph
Tuesday 10/2/18 @ 4:1 PM
228kj
75rpm
43%
17mph
Tuesday 9/18/18 @ 12:50 PM
✅
272kj
83rpm
45%
19mph
Friday 8/31/18 @ 4:20 PM
227kj
82rpm
42%
18mph
Friday 8/31/18 @ 10:22 PM
✅
263kj
85rpm
43%
19mph
Monday 3/26/18 @ 12:4 PM
192kj
79rpm
41%
17mph
Tuesday 3/27/18 @ 12:46 AM
✅
242kj
79rpm
45%
18mph
Sunday 11/26/17 @ 2:30 PM
✅
215kj
78rpm
42%
17mph
Saturday 11/4/17 @ 2:24 PM
214kj
74rpm
44%
17mph
Thursday 11/23/17 @ 3:21 PM
✅
363kj
73rpm
48%
18mph
Thursday 11/23/17 @ 3:22 PM
356kj
70rpm
49%
18mph
Workouts
356
kj
Thursday 11/23/17