Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:2 PM
190kj
80rpm
39%
17mph
Tuesday 1/31/23 @ 12:57 AM
✅
194kj
84rpm
38%
17mph
Wednesday 8/10/22 @ 12:44 PM
217kj
71rpm
45%
17mph
Saturday 7/16/22 @ 7:46 PM
✅
219kj
75rpm
44%
17mph
Thursday 9/9/21 @ 12:32 PM
✅
186kj
64rpm
44%
15mph
Saturday 9/4/21 @ 4:32 PM
166kj
64rpm
41%
14mph
Wednesday 6/3/20 @ 9:57 PM
243kj
73rpm
47%
18mph
Saturday 6/6/20 @ 5:44 PM
✅
248kj
81rpm
44%
18mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Thursday 11/29/18 @ 5:10 PM
250kj
81rpm
44%
18mph
Workouts
190
kj
Tuesday 1/31/23
217
kj
Wednesday 8/10/22
166
kj
Saturday 9/4/21
250
kj
Thursday 11/29/18