Shake and Bake
Workouts
Wednesday 8/10/22 @ 12:44 PM
217kj
71rpm
45%
17mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Monday 2/14/22 @ 12:38 PM
235kj
77rpm
45%
18mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Thursday 12/23/21 @ 1:53 PM
216kj
79rpm
42%
17mph
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
Thursday 3/19/20 @ 11:21 AM
208kj
73rpm
44%
17mph
Sunday 4/5/20 @ 11:0 PM
✅
215kj
71rpm
46%
17mph
Sunday 9/1/19 @ 2:50 PM
✅
144kj
75rpm
42%
17mph
Tuesday 9/3/19 @ 12:25 AM
119kj
73rpm
42%
16mph
Saturday 6/29/19 @ 11:36 AM
✅
199kj
78rpm
41%
17mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
Workouts
217
kj
Wednesday 8/10/22
216
kj
Thursday 12/23/21