Shake and Bake
Workouts
Tuesday 9/22/20 @ 10:27 AM
✅
211kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 12:21 PM
184kj
80rpm
46%
19mph
Thursday 9/10/20 @ 12:30 PM
✅
207kj
83rpm
47%
20mph
Friday 9/25/20 @ 11:28 AM
181kj
84rpm
44%
19mph
Tuesday 8/18/20 @ 11:28 AM
164kj
85rpm
42%
18mph
Friday 8/14/20 @ 11:29 AM
✅
175kj
82rpm
44%
19mph
Tuesday 6/2/20 @ 11:24 AM
237kj
79rpm
43%
18mph
Friday 6/26/20 @ 12:22 PM
✅
280kj
84rpm
44%
19mph
Tuesday 6/16/20 @ 10:42 AM
188kj
75rpm
49%
19mph
Tuesday 6/16/20 @ 12:42 PM
✅
188kj
75rpm
49%
19mph
Sunday 5/17/20 @ 1:10 PM
267kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Monday 4/6/20 @ 12:58 PM
136kj
83rpm
39%
17mph
Thursday 4/9/20 @ 4:30 AM
✅
172kj
79rpm
45%
19mph
Tuesday 2/11/20 @ 10:51 AM
✅
404kj
81rpm
45%
19mph
Thursday 3/19/20 @ 3:7 AM
390kj
77rpm
46%
19mph
Tuesday 4/2/19 @ 10:25 AM
kj
rpm
%
0mph
Monday 3/25/19 @ 8:27 PM
✅
317kj
81rpm
49%
20mph
Workouts
267
kj
Sunday 5/17/20
390
kj
Thursday 3/19/20