Shake and Bake
Workouts
Saturday 5/29/21 @ 2:41 PM
321kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 2:14 PM
✅
572kj
90rpm
48%
22mph
Monday 3/1/21 @ 5:38 PM
214kj
86rpm
40%
17mph
Thursday 3/4/21 @ 3:40 PM
✅
339kj
86rpm
48%
21mph
Tuesday 3/2/21 @ 2:30 PM
341kj
90rpm
38%
17mph
Tuesday 3/2/21 @ 5:9 PM
✅
604kj
83rpm
52%
22mph
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
Tuesday 2/16/21 @ 11:48 PM
✅
156kj
77rpm
38%
15mph
Saturday 1/18/20 @ 12:22 AM
146kj
75rpm
37%
15mph
Sunday 1/31/21 @ 5:32 PM
550kj
82rpm
41%
18mph
Friday 2/5/21 @ 1:43 PM
✅
922kj
77rpm
53%
21mph
Tuesday 12/29/20 @ 2:0 PM
184kj
73rpm
43%
16mph
Monday 11/16/20 @ 11:4 PM
✅
449kj
66rpm
64%
23mph
Saturday 12/19/20 @ 6:8 PM
65kj
66rpm
46%
16mph
Saturday 12/19/20 @ 6:9 PM
✅
169kj
64rpm
69%
24mph
Saturday 12/19/20 @ 5:45 PM
61kj
78rpm
40%
16mph
Saturday 12/19/20 @ 5:46 PM
✅
159kj
74rpm
61%
24mph
Monday 12/7/20 @ 11:25 PM
86kj
78rpm
34%
14mph
Monday 9/28/20 @ 2:25 PM
✅
165kj
78rpm
45%
18mph
Workouts
321
kj
Saturday 5/29/21
214
kj
Monday 3/1/21
288
kj
Saturday 2/27/21
550
kj
Sunday 1/31/21
86
kj
Monday 12/7/20