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Shake and Bake
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
40 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
8
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 10:0 PM
✅
214
kj
70
rpm
47
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
47
kj
6
rpm
36
%
1
mph
Saturday 8/14/21 @ 5:55 PM
✅
486
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 8/13/21 @ 8:44 AM
113
kj
60
rpm
27
%
9
mph
Saturday 8/14/21 @ 3:49 AM
✅
217
kj
73
rpm
45
%
17
mph
30 min Turn It Up
Hannah Frankson
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Wednesday 8/11/21 @ 9:13 AM
100
kj
68
rpm
33
%
12
mph
Friday 8/6/21 @ 10:54 PM
✅
387
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/5/21 @ 10:0 AM
167
kj
70
rpm
30
%
11
mph
Friday 7/30/21 @ 9:26 PM
✅
209
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 7/31/21 @ 4:17 PM
108
kj
74
rpm
33
%
13
mph
Wednesday 7/21/21 @ 1:43 PM
✅
329
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 7/23/21 @ 8:59 AM
133
kj
63
rpm
33
%
11
mph
Sunday 7/18/21 @ 9:48 PM
✅
144
kj
83
rpm
36
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/21/21 @ 9:18 AM
73
kj
77
rpm
30
%
12
mph
Monday 7/12/21 @ 1:0 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Monday 7/12/21 @ 7:19 PM
✅
113
kj
74
rpm
33
%
13
mph
Thursday 2/4/21 @ 4:28 PM
✅
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/30/21 @ 9:34 PM
163
kj
72
rpm
33
%
13
mph
Saturday 12/12/20 @ 7:10 PM
✅
157
kj
79
rpm
44
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/21/20 @ 8:43 AM
92
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
beyonsláy
Bklyn 🇯🇲🏳️🌈 #BGM
40 🔥
Beat biggiesmalls7
VS
biggiesmalls7
PCB, FL #DST #BPR #BGM
8
Beat beyonsláy
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
214
kj
Sunday 12/6/20
47
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
486
kj
Saturday 8/14/21
113
kj
Friday 8/13/21
30 min Turn It Up
Hannah Frankson
View Class
Share
✅
217
kj
Saturday 8/14/21
100
kj
Wednesday 8/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Friday 8/6/21
167
kj
Thursday 8/5/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
209
kj
Friday 7/30/21
108
kj
Saturday 7/31/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
329
kj
Wednesday 7/21/21
133
kj
Friday 7/23/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
144
kj
Sunday 7/18/21
73
kj
Wednesday 7/21/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Monday 7/12/21
✅
113
kj
Monday 7/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
319
kj
Thursday 2/4/21
163
kj
Friday 4/30/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
157
kj
Saturday 12/12/20
92
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts