Shake and Bake
Workouts
Friday 8/6/21 @ 10:54 PM
✅
387kj
84rpm
38%
17mph
Thursday 8/26/21 @ 12:39 AM
343kj
79rpm
41%
16mph
Wednesday 8/4/21 @ 10:24 PM
190kj
75rpm
42%
17mph
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Tuesday 7/20/21 @ 7:25 PM
✅
196kj
78rpm
41%
16mph
Friday 3/13/20 @ 10:46 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 10:33 PM
124kj
81rpm
39%
16mph
Tuesday 6/22/21 @ 5:15 PM
✅
153kj
88rpm
61%
18mph
Sunday 5/16/21 @ 1:3 AM
38kj
87rpm
30%
13mph
Monday 12/28/20 @ 12:32 AM
✅
70kj
84rpm
41%
17mph
Monday 3/15/21 @ 11:41 PM
191kj
72rpm
42%
16mph
Friday 3/5/21 @ 12:27 AM
✅
241kj
81rpm
41%
17mph
Thursday 3/11/21 @ 3:31 PM
219kj
79rpm
43%
17mph
Wednesday 2/24/21 @ 12:23 AM
✅
241kj
71rpm
48%
17mph
Friday 12/25/20 @ 11:4 PM
230kj
80rpm
43%
18mph
Wednesday 12/23/20 @ 5:17 PM
✅
244kj
66rpm
50%
17mph
Saturday 12/19/20 @ 6:29 PM
70kj
62rpm
49%
17mph
Friday 11/13/20 @ 3:36 AM
✅
81kj
65rpm
51%
18mph
Friday 11/27/20 @ 8:19 PM
257kj
72rpm
41%
16mph
Tuesday 9/22/20 @ 8:56 PM
✅
271kj
73rpm
40%
16mph
Workouts
343
kj
Thursday 8/26/21
191
kj
Monday 3/15/21
219
kj
Thursday 3/11/21
230
kj
Friday 12/25/20