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Shake and Bake
beylikemichelle
Texas
28 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
1
Beat beylikemichelle
Workouts
Previous Workouts
Sunday 10/24/21 @ 5:34 PM
✅
237
kj
77
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 11/1/21 @ 1:10 PM
170
kj
64
rpm
45
%
16
mph
Saturday 7/3/21 @ 2:57 PM
✅
216
kj
74
rpm
44
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Sunday 7/4/21 @ 8:38 PM
172
kj
63
rpm
44
%
15
mph
Wednesday 3/31/21 @ 3:32 PM
✅
208
kj
71
rpm
45
%
17
mph
30 min WHM Celebration Ride
Alex Toussaint
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Monday 4/5/21 @ 12:40 PM
177
kj
0
rpm
48
%
16
mph
Saturday 4/4/20 @ 11:54 PM
✅
362
kj
80
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:3 PM
304
kj
66
rpm
47
%
17
mph
Sunday 3/15/20 @ 3:37 PM
✅
264
kj
79
rpm
46
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 5/11/20 @ 1:31 PM
165
kj
68
rpm
42
%
16
mph
Saturday 11/9/19 @ 8:55 PM
✅
224
kj
78
rpm
44
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 9/24/19 @ 12:9 PM
161
kj
76
rpm
39
%
16
mph
Monday 5/27/19 @ 12:53 PM
✅
309
kj
74
rpm
43
%
17
mph
45 min Y2K Pop Ride
Alex Toussaint
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Monday 5/27/19 @ 1:7 PM
206
kj
75
rpm
39
%
15
mph
Saturday 1/19/19 @ 7:35 PM
✅
236
kj
80
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 1/19/19 @ 7:41 PM
223
kj
76
rpm
45
%
18
mph
Saturday 8/18/18 @ 7:27 PM
✅
269
kj
81
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 8/18/18 @ 7:24 PM
209
kj
78
rpm
42
%
17
mph
Previous Workouts
beylikemichelle
Texas
28 🔥
Beat cocosummer
VS
cocosummer
LA -BGM 🇬🇾☀️
1
Beat beylikemichelle
Workouts
Previous Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
237
kj
Sunday 10/24/21
170
kj
Monday 11/1/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
216
kj
Saturday 7/3/21
172
kj
Sunday 7/4/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
208
kj
Wednesday 3/31/21
177
kj
Monday 4/5/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
362
kj
Saturday 4/4/20
304
kj
Saturday 6/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Sunday 3/15/20
165
kj
Monday 5/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
224
kj
Saturday 11/9/19
161
kj
Tuesday 9/24/19
45 min Y2K Pop Ride
Alex Toussaint
View Class
Share
✅
309
kj
Monday 5/27/19
206
kj
Monday 5/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
236
kj
Saturday 1/19/19
223
kj
Saturday 1/19/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
269
kj
Saturday 8/18/18
209
kj
Saturday 8/18/18
Previous Workouts