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Shake and Bake
beylikemichelle
Texas
44 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Beat beylikemichelle
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 2:55 AM
✅
67
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 7/16/21 @ 10:11 PM
40
kj
59
rpm
41
%
13
mph
Saturday 8/15/20 @ 5:42 PM
80
kj
60
rpm
54
%
18
mph
10 min Climb Ride
Alex Toussaint
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Friday 1/22/21 @ 5:53 PM
✅
88
kj
59
rpm
56
%
19
mph
Tuesday 11/10/20 @ 12:28 AM
✅
296
kj
71
rpm
53
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
201
kj
66
rpm
47
%
17
mph
Friday 9/25/20 @ 5:44 PM
✅
167
kj
40
rpm
43
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Wednesday 9/30/20 @ 11:4 PM
157
kj
37
rpm
44
%
9
mph
Tuesday 6/30/20 @ 1:59 PM
✅
210
kj
79
rpm
42
%
17
mph
30 min Pop Ride: Live From Home
Robin Arzón
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Tuesday 6/30/20 @ 1:56 PM
208
kj
67
rpm
46
%
17
mph
Friday 5/15/20 @ 4:28 PM
✅
267
kj
82
rpm
45
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:26 PM
240
kj
69
rpm
49
%
18
mph
Thursday 11/28/19 @ 12:58 PM
✅
322
kj
72
rpm
45
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:56 PM
308
kj
67
rpm
46
%
17
mph
Sunday 11/24/19 @ 10:53 PM
✅
288
kj
75
rpm
49
%
19
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
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Wednesday 11/27/19 @ 11:49 PM
124
kj
53
rpm
45
%
13
mph
Saturday 2/2/19 @ 9:50 PM
305
kj
72
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/4/19 @ 5:55 PM
✅
309
kj
67
rpm
46
%
17
mph
Saturday 1/5/19 @ 8:21 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/1/19 @ 3:30 AM
113
kj
55
rpm
41
%
12
mph
Previous Workouts
Next Workouts
beylikemichelle
Texas
44 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Beat beylikemichelle
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
67
kj
Monday 9/27/21
40
kj
Friday 7/16/21
10 min Climb Ride
Alex Toussaint
View Class
Share
80
kj
Saturday 8/15/20
✅
88
kj
Friday 1/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
296
kj
Tuesday 11/10/20
201
kj
Tuesday 11/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
167
kj
Friday 9/25/20
157
kj
Wednesday 9/30/20
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
✅
210
kj
Tuesday 6/30/20
208
kj
Tuesday 6/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
267
kj
Friday 5/15/20
240
kj
Friday 5/15/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
322
kj
Thursday 11/28/19
308
kj
Thursday 11/28/19
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
✅
288
kj
Sunday 11/24/19
124
kj
Wednesday 11/27/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
305
kj
Saturday 2/2/19
✅
309
kj
Monday 2/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
240
kj
Saturday 1/5/19
113
kj
Friday 2/1/19
Previous Workouts
Next Workouts