Shake and Bake
Workouts
Wednesday 3/8/23 @ 1:7 AM
198kj
78rpm
34%
14mph
Sunday 3/5/23 @ 12:24 PM
✅
390kj
85rpm
46%
19mph
Thursday 7/2/20 @ 3:3 AM
205kj
83rpm
33%
14mph
Wednesday 3/1/23 @ 10:44 AM
✅
421kj
83rpm
48%
19mph
Tuesday 6/23/20 @ 1:24 AM
200kj
84rpm
32%
14mph
Sunday 2/19/23 @ 12:55 PM
✅
432kj
85rpm
48%
19mph
Friday 1/8/21 @ 3:15 PM
139kj
84rpm
34%
14mph
Friday 2/3/23 @ 11:12 AM
✅
260kj
82rpm
47%
19mph
Tuesday 1/10/23 @ 11:53 AM
200kj
78rpm
34%
14mph
Wednesday 2/1/23 @ 10:49 AM
✅
407kj
77rpm
50%
19mph
Sunday 11/1/20 @ 12:17 AM
149kj
89rpm
33%
15mph
Sunday 1/15/23 @ 1:8 PM
✅
275kj
77rpm
49%
19mph
Tuesday 12/20/22 @ 8:28 PM
129kj
77rpm
34%
14mph
Sunday 12/18/22 @ 12:33 PM
✅
297kj
83rpm
48%
20mph
Saturday 9/24/22 @ 4:5 PM
292kj
76rpm
36%
15mph
Saturday 9/24/22 @ 10:54 AM
✅
567kj
79rpm
47%
19mph
Saturday 9/3/22 @ 12:48 AM
268kj
76rpm
35%
14mph
Sunday 9/4/22 @ 11:30 AM
✅
530kj
76rpm
47%
19mph
Workouts
198
kj
Wednesday 3/8/23
139
kj
Friday 1/8/21
200
kj
Tuesday 1/10/23
149
kj
Sunday 11/1/20
129
kj
Tuesday 12/20/22
268
kj
Saturday 9/3/22