Shake and Bake
Workouts
Sunday 7/16/23 @ 11:40 PM
273kj
80rpm
34%
14mph
Saturday 2/3/24 @ 10:5 AM
✅
405kj
82rpm
39%
17mph
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Friday 5/13/22 @ 9:43 AM
✅
342kj
86rpm
40%
18mph
Tuesday 10/18/22 @ 11:17 AM
134kj
81rpm
33%
14mph
Saturday 2/1/20 @ 10:44 AM
✅
234kj
83rpm
42%
18mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Tuesday 9/20/22 @ 8:35 AM
✅
376kj
85rpm
42%
18mph
Wednesday 7/14/21 @ 3:3 PM
298kj
79rpm
35%
15mph
Friday 7/8/22 @ 8:43 AM
✅
505kj
81rpm
44%
18mph
Sunday 12/6/20 @ 3:47 PM
317kj
85rpm
35%
15mph
Thursday 12/3/20 @ 9:39 AM
✅
522kj
80rpm
45%
19mph
Thursday 3/31/22 @ 1:13 AM
201kj
81rpm
32%
14mph
Sunday 3/27/22 @ 9:12 AM
✅
372kj
84rpm
42%
18mph
Monday 8/30/21 @ 1:6 AM
204kj
83rpm
34%
14mph
Wednesday 5/12/21 @ 8:56 AM
✅
377kj
84rpm
43%
19mph
Tuesday 10/13/20 @ 1:28 AM
202kj
82rpm
34%
14mph
Tuesday 3/2/21 @ 9:35 AM
✅
299kj
84rpm
39%
17mph
Thursday 6/4/20 @ 1:7 AM
195kj
86rpm
32%
14mph
Thursday 6/4/20 @ 9:12 AM
✅
374kj
86rpm
41%
18mph
Workouts
273
kj
Sunday 7/16/23
213
kj
Thursday 9/21/23
134
kj
Tuesday 10/18/22
204
kj
Monday 8/30/21
202
kj
Tuesday 10/13/20