Shake and Bake

Workouts

Wednesday 2/2/22 @ 11:30 PM
219kj
64rpm
41%
14mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Sunday 5/2/21 @ 9:59 PM
✅
314kj
86rpm
39%
17mph
Friday 6/5/20 @ 1:16 AM
✅
221kj
78rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 1:1 PM
195kj
77rpm
42%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
219 kj
Wednesday 2/2/22
✅ 314 kj
Sunday 5/2/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 221 kj
Friday 6/5/20
195 kj
Thursday 6/4/20