Shake and Bake
Workouts
Thursday 12/1/22 @ 9:56 PM
✅
196kj
82rpm
39%
17mph
Wednesday 4/10/19 @ 12:10 AM
163kj
81rpm
39%
16mph
Thursday 1/31/19 @ 4:49 PM
✅
320kj
88rpm
39%
17mph
Friday 2/1/19 @ 12:24 AM
253kj
86rpm
37%
16mph
Monday 12/24/18 @ 5:54 PM
✅
384kj
73rpm
47%
18mph
Sunday 12/23/18 @ 3:22 PM
329kj
73rpm
45%
17mph
Friday 12/21/18 @ 4:46 PM
✅
351kj
73rpm
46%
18mph
Sunday 12/16/18 @ 4:0 PM
338kj
75rpm
45%
18mph
Tuesday 12/4/18 @ 5:1 PM
✅
341kj
85rpm
41%
18mph
Saturday 8/25/18 @ 2:56 PM
304kj
84rpm
39%
17mph
Tuesday 11/13/18 @ 6:17 PM
✅
353kj
84rpm
40%
17mph
Wednesday 11/14/18 @ 1:23 AM
301kj
85rpm
37%
16mph
Tuesday 11/6/18 @ 4:7 PM
✅
360kj
88rpm
40%
18mph
Wednesday 11/7/18 @ 1:21 AM
299kj
89rpm
37%
17mph
Thursday 10/11/18 @ 5:20 PM
✅
242kj
81rpm
45%
18mph
Friday 10/12/18 @ 3:36 PM
196kj
76rpm
42%
17mph
Thursday 8/9/18 @ 6:53 PM
✅
340kj
83rpm
41%
18mph
Tuesday 8/7/18 @ 11:12 PM
301kj
85rpm
39%
17mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:52 PM
315kj
78rpm
43%
17mph
Workouts
163
kj
Wednesday 4/10/19
253
kj
Friday 2/1/19
304
kj
Saturday 8/25/18
301
kj
Wednesday 11/14/18