Shake and Bake
Workouts
Thursday 12/1/22 @ 9:56 PM
✅
196kj
82rpm
39%
17mph
Monday 5/13/19 @ 9:6 PM
143kj
78rpm
36%
15mph
Monday 12/16/19 @ 4:11 PM
✅
369kj
82rpm
43%
18mph
Tuesday 7/2/19 @ 8:52 PM
210kj
79rpm
35%
15mph
Thursday 9/19/19 @ 4:17 PM
✅
470kj
79rpm
43%
18mph
Sunday 9/22/19 @ 3:55 PM
295kj
74rpm
38%
15mph
Saturday 9/14/19 @ 7:29 PM
✅
298kj
71rpm
43%
16mph
Friday 9/20/19 @ 3:50 PM
210kj
73rpm
38%
14mph
Monday 3/25/19 @ 4:17 PM
✅
53kj
92rpm
33%
15mph
Monday 7/1/19 @ 9:0 PM
38kj
87rpm
30%
13mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Thursday 5/9/19 @ 9:9 PM
151kj
79rpm
37%
15mph
Tuesday 3/5/19 @ 6:1 PM
✅
250kj
76rpm
46%
19mph
Tuesday 3/5/19 @ 10:19 PM
125kj
59rpm
40%
13mph
Tuesday 9/11/18 @ 3:21 PM
✅
372kj
77rpm
45%
18mph
Sunday 9/9/18 @ 3:44 PM
246kj
69rpm
42%
16mph
Wednesday 8/1/18 @ 5:55 PM
✅
355kj
78rpm
44%
18mph
Sunday 7/1/18 @ 3:0 PM
262kj
68rpm
43%
16mph
Saturday 5/19/18 @ 3:42 PM
✅
310kj
77rpm
42%
17mph
Saturday 5/19/18 @ 3:44 PM
287kj
73rpm
43%
17mph
Workouts
143
kj
Monday 5/13/19
210
kj
Tuesday 7/2/19
295
kj
Sunday 9/22/19
151
kj
Thursday 5/9/19
287
kj
Saturday 5/19/18