Shake and Bake
Workouts
Thursday 12/1/22 @ 9:56 PM
196kj
82rpm
39%
17mph
Monday 5/13/19 @ 11:25 PM
✅
269kj
85rpm
43%
19mph
Saturday 11/2/19 @ 5:8 PM
480kj
81rpm
44%
18mph
Saturday 7/6/19 @ 9:34 PM
✅
578kj
81rpm
47%
20mph
Sunday 2/9/20 @ 11:49 PM
492kj
77rpm
45%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
530kj
73rpm
48%
19mph
Tuesday 11/5/19 @ 4:55 PM
342kj
80rpm
42%
18mph
Monday 9/9/19 @ 12:50 AM
✅
392kj
81rpm
44%
18mph
Monday 3/25/19 @ 4:17 PM
53kj
92rpm
33%
15mph
Tuesday 3/19/19 @ 2:4 AM
✅
53kj
78rpm
37%
15mph
Friday 12/21/18 @ 4:46 PM
351kj
73rpm
46%
18mph
Saturday 12/15/18 @ 9:56 PM
✅
389kj
76rpm
46%
18mph
Tuesday 11/13/18 @ 6:17 PM
353kj
84rpm
40%
17mph
Saturday 11/17/18 @ 7:31 PM
✅
392kj
80rpm
42%
18mph
Tuesday 11/6/18 @ 4:7 PM
360kj
88rpm
40%
18mph
Sunday 11/4/18 @ 7:28 PM
✅
388kj
78rpm
43%
18mph
Wednesday 8/1/18 @ 5:55 PM
355kj
78rpm
44%
18mph
Monday 10/1/18 @ 11:25 PM
✅
440kj
83rpm
46%
20mph
Saturday 6/23/18 @ 4:40 PM
473kj
81rpm
43%
18mph
Saturday 6/23/18 @ 4:42 PM
✅
503kj
79rpm
46%
19mph
Workouts
196
kj
Thursday 12/1/22
480
kj
Saturday 11/2/19
492
kj
Sunday 2/9/20
342
kj
Tuesday 11/5/19
353
kj
Tuesday 11/13/18
355
kj
Wednesday 8/1/18
473
kj
Saturday 6/23/18