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Shake and Bake
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 5:12 PM
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/24/23 @ 5:37 PM
✅
497
kj
85
rpm
47
%
21
mph
Saturday 5/13/23 @ 8:18 PM
236
kj
81
rpm
41
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/14/22 @ 1:51 PM
✅
354
kj
82
rpm
46
%
20
mph
Sunday 11/20/22 @ 3:25 PM
199
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/19/22 @ 2:15 PM
✅
393
kj
81
rpm
53
%
22
mph
Wednesday 3/25/20 @ 5:49 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 2:46 PM
✅
526
kj
81
rpm
50
%
21
mph
Friday 5/31/19 @ 3:39 PM
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 1:17 PM
✅
535
kj
88
rpm
48
%
21
mph
Monday 3/23/20 @ 6:19 PM
354
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/13/21 @ 12:51 PM
✅
530
kj
82
rpm
49
%
21
mph
Friday 1/31/20 @ 7:50 PM
✅
228
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 3:21 PM
kj
rpm
%
0
mph
Saturday 1/12/19 @ 5:37 PM
661
kj
76
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:39 PM
✅
1102
kj
77
rpm
53
%
22
mph
Sunday 11/11/18 @ 7:20 PM
465
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/6/18 @ 9:53 PM
✅
502
kj
81
rpm
44
%
18
mph
Saturday 6/9/18 @ 4:42 PM
457
kj
68
rpm
46
%
17
mph
60 min Groove Ride
Emma Lovewell
View Class
Share
Saturday 6/9/18 @ 4:42 PM
✅
610
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bexsolomon1
Las Vegas
14
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
217 🔥
Beat bexsolomon1
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
313
kj
Sunday 9/17/23
✅
497
kj
Sunday 9/24/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 5/13/23
✅
354
kj
Thursday 7/14/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Sunday 11/20/22
✅
393
kj
Thursday 5/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Wednesday 3/25/20
✅
526
kj
Friday 11/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Friday 5/31/19
✅
535
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 3/23/20
✅
530
kj
Monday 9/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
228
kj
Friday 1/31/20
kj
Saturday 11/16/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Saturday 1/12/19
✅
1102
kj
Saturday 1/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Sunday 11/11/18
✅
502
kj
Saturday 1/6/18
60 min Groove Ride
Emma Lovewell
View Class
Share
457
kj
Saturday 6/9/18
✅
610
kj
Saturday 6/9/18
Previous Workouts
Next Workouts