Shake and Bake
Workouts
Sunday 3/29/20 @ 3:57 PM
246kj
76rpm
46%
18mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Tuesday 2/18/20 @ 5:26 PM
✅
258kj
75rpm
47%
19mph
Monday 3/2/20 @ 3:25 PM
239kj
75rpm
46%
18mph
Monday 12/23/19 @ 11:44 PM
✅
344kj
86rpm
41%
18mph
Tuesday 12/10/19 @ 2:43 PM
296kj
82rpm
40%
17mph
Monday 10/14/19 @ 7:42 PM
230kj
80rpm
43%
18mph
Sunday 10/13/19 @ 5:58 PM
✅
253kj
83rpm
44%
19mph
Thursday 8/29/19 @ 4:14 PM
231kj
79rpm
43%
18mph
Monday 8/5/19 @ 2:20 PM
✅
242kj
78rpm
45%
18mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Tuesday 5/29/18 @ 6:2 PM
50kj
83rpm
35%
15mph
Friday 2/1/19 @ 4:20 PM
224kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 10:31 PM
✅
264kj
81rpm
46%
19mph
Saturday 9/15/18 @ 3:42 PM
✅
390kj
80rpm
45%
19mph
Saturday 9/15/18 @ 3:38 PM
332kj
78rpm
43%
18mph
Thursday 9/13/18 @ 4:24 PM
370kj
77rpm
45%
18mph
Monday 9/10/18 @ 11:23 PM
✅
423kj
75rpm
49%
19mph
Thursday 8/16/18 @ 4:46 PM
346kj
73rpm
45%
17mph
Monday 8/13/18 @ 11:24 PM
✅
433kj
75rpm
49%
19mph
Workouts
230
kj
Monday 10/14/19