Shake and Bake
Workouts
Friday 1/15/21 @ 3:3 PM
82kj
74rpm
34%
14mph
Wednesday 1/20/21 @ 11:36 PM
✅
133kj
82rpm
40%
17mph
Monday 11/16/20 @ 11:29 PM
✅
115kj
69rpm
48%
18mph
Saturday 1/9/21 @ 1:5 PM
97kj
76rpm
42%
17mph
Saturday 8/1/20 @ 5:14 PM
194kj
71rpm
44%
17mph
Monday 8/3/20 @ 10:22 PM
✅
237kj
81rpm
43%
18mph
Monday 3/30/20 @ 9:42 PM
✅
202kj
67rpm
47%
17mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Tuesday 4/7/20 @ 8:55 PM
107kj
67rpm
42%
15mph
Monday 5/18/20 @ 10:5 AM
✅
109kj
82rpm
36%
15mph
Tuesday 11/19/19 @ 1:46 PM
✅
240kj
74rpm
46%
18mph
Tuesday 11/19/19 @ 11:9 AM
181kj
79rpm
39%
16mph
Tuesday 10/1/19 @ 8:9 PM
✅
113kj
74rpm
40%
16mph
Thursday 10/24/19 @ 10:7 AM
99kj
82rpm
35%
15mph