Shake and Bake
Workouts
Saturday 6/18/22 @ 1:29 PM
98kj
59rpm
34%
11mph
Wednesday 6/22/22 @ 4:1 PM
✅
196kj
69rpm
45%
16mph
Monday 1/18/21 @ 2:38 PM
78kj
69rpm
36%
13mph
Wednesday 1/20/21 @ 11:41 PM
✅
136kj
73rpm
44%
17mph
Tuesday 11/26/19 @ 11:26 PM
✅
259kj
73rpm
48%
19mph
Saturday 11/21/20 @ 3:46 AM
201kj
70rpm
45%
17mph
Friday 10/2/20 @ 1:47 PM
✅
200kj
75rpm
43%
17mph
Friday 10/9/20 @ 3:24 PM
168kj
60rpm
46%
15mph
Thursday 8/13/20 @ 2:25 PM
✅
369kj
71rpm
48%
18mph
Wednesday 10/7/20 @ 6:15 PM
172kj
62rpm
44%
15mph
Tuesday 4/7/20 @ 8:55 PM
✅
107kj
67rpm
42%
15mph
Sunday 4/5/20 @ 8:6 PM
93kj
65rpm
40%
14mph
Monday 3/30/20 @ 9:42 PM
✅
202kj
67rpm
47%
17mph
Tuesday 4/7/20 @ 5:3 PM
127kj
61rpm
41%
13mph
Thursday 12/12/19 @ 1:46 PM
✅
211kj
73rpm
45%
17mph
Monday 7/29/19 @ 9:53 PM
151kj
57rpm
46%
15mph
Friday 10/18/19 @ 11:47 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 9:54 PM
✅
92kj
67rpm
40%
14mph