Shake and Bake
Workouts
Monday 10/18/21 @ 12:34 PM
55kj
79rpm
38%
16mph
Thursday 7/7/22 @ 10:28 PM
✅
59kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 2:8 PM
37kj
77rpm
32%
13mph
Wednesday 6/23/21 @ 9:20 PM
✅
46kj
78rpm
35%
14mph
Thursday 10/1/20 @ 1:59 PM
160kj
78rpm
37%
15mph
Friday 5/8/20 @ 9:16 PM
✅
230kj
85rpm
41%
18mph
Monday 8/17/20 @ 1:58 PM
152kj
85rpm
35%
15mph
Thursday 4/23/20 @ 9:11 PM
✅
227kj
85rpm
41%
18mph
Saturday 7/25/20 @ 7:39 PM
99kj
65rpm
42%
15mph
Thursday 8/6/20 @ 7:32 PM
✅
155kj
75rpm
46%
18mph
Friday 11/15/19 @ 1:20 PM
120kj
63rpm
42%
15mph
Tuesday 6/9/20 @ 7:43 PM
✅
405kj
87rpm
43%
19mph
Saturday 5/16/20 @ 9:46 PM
94kj
72rpm
38%
15mph
Friday 5/22/20 @ 9:59 PM
✅
131kj
77rpm
41%
17mph
Sunday 5/3/20 @ 3:16 PM
148kj
71rpm
39%
15mph
Thursday 5/21/20 @ 8:41 PM
✅
206kj
83rpm
40%
17mph
Thursday 12/5/19 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 6:34 PM
✅
225kj
79rpm
43%
17mph
Friday 11/22/19 @ 1:55 PM
✅
246kj
67rpm
52%
19mph
Wednesday 11/27/19 @ 7:38 PM
245kj
71rpm
48%
18mph
Workouts
160
kj
Thursday 10/1/20
152
kj
Monday 8/17/20
120
kj
Friday 11/15/19