Shake and Bake
Workouts
Friday 11/22/19 @ 1:55 PM
✅
246kj
67rpm
52%
19mph
Sunday 11/22/20 @ 6:52 PM
210kj
72rpm
44%
17mph
Tuesday 10/12/21 @ 3:8 PM
95kj
71rpm
39%
15mph
Tuesday 9/28/21 @ 11:11 PM
✅
121kj
69rpm
43%
16mph
Friday 6/4/21 @ 1:15 PM
182kj
70rpm
43%
16mph
Friday 6/4/21 @ 11:16 PM
✅
214kj
72rpm
45%
17mph
Tuesday 10/20/20 @ 2:14 PM
24kj
85rpm
33%
15mph
Saturday 1/9/21 @ 5:30 PM
✅
371kj
65rpm
45%
15mph
Sunday 8/16/20 @ 2:26 PM
251kj
71rpm
41%
16mph
Tuesday 8/25/20 @ 10:55 PM
✅
281kj
66rpm
44%
15mph
Monday 5/11/20 @ 9:20 PM
109kj
67rpm
42%
15mph
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Saturday 3/21/20 @ 3:46 PM
✅
377kj
76rpm
47%
18mph
Monday 3/23/20 @ 4:56 PM
217kj
55rpm
43%
12mph
Saturday 3/7/20 @ 2:15 PM
0kj
12rpm
45%
5mph
Tuesday 3/10/20 @ 11:37 PM
✅
240kj
73rpm
46%
17mph
Thursday 11/14/19 @ 2:1 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 10:35 PM
✅
252kj
80rpm
45%
18mph
Saturday 9/7/19 @ 7:54 PM
79kj
77rpm
33%
14mph
Sunday 5/5/19 @ 12:13 PM
✅
115kj
80rpm
39%
16mph
Workouts
79
kj
Saturday 9/7/19