Shake and Bake
Workouts
Sunday 12/19/21 @ 5:5 PM
✅
235kj
79rpm
44%
18mph
Saturday 12/25/21 @ 6:41 PM
164kj
65rpm
43%
15mph
Wednesday 12/22/21 @ 6:33 PM
✅
229kj
80rpm
42%
18mph
Friday 12/24/21 @ 1:49 PM
131kj
66rpm
38%
14mph
Sunday 11/28/21 @ 8:41 PM
✅
148kj
87rpm
39%
17mph
Monday 11/29/21 @ 12:4 PM
99kj
69rpm
38%
15mph
Sunday 11/14/21 @ 5:22 PM
✅
154kj
77rpm
45%
18mph
Wednesday 10/20/21 @ 8:10 PM
84kj
60rpm
42%
14mph
Monday 10/4/21 @ 6:31 PM
✅
347kj
81rpm
42%
18mph
Tuesday 10/5/21 @ 12:58 PM
206kj
57rpm
44%
14mph
Saturday 7/3/21 @ 9:6 PM
✅
165kj
81rpm
44%
18mph
Friday 7/2/21 @ 4:48 PM
105kj
68rpm
41%
15mph
Friday 3/19/21 @ 12:28 PM
✅
121kj
79rpm
43%
18mph
Wednesday 3/17/21 @ 12:59 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 10:7 PM
328kj
80rpm
42%
17mph
Friday 3/12/21 @ 1:2 AM
✅
353kj
67rpm
50%
18mph
Thursday 2/25/21 @ 12:16 AM
216kj
77rpm
43%
17mph
Sunday 3/22/20 @ 6:54 PM
✅
227kj
51rpm
59%
18mph
Thursday 1/28/21 @ 12:22 AM
✅
137kj
84rpm
39%
17mph
Friday 11/6/20 @ 11:46 PM
99kj
61rpm
44%
15mph
Workouts
164
kj
Saturday 12/25/21
131
kj
Friday 12/24/21
206
kj
Tuesday 10/5/21
105
kj
Friday 7/2/21
216
kj
Thursday 2/25/21