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Shake and Bake
betterthnarx
🐝 DFW
51 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 10:51 PM
✅
231
kj
78
rpm
43
%
18
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 8:2 PM
149
kj
66
rpm
39
%
14
mph
Wednesday 3/27/19 @ 12:19 PM
✅
223
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
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Friday 8/9/19 @ 2:57 PM
162
kj
77
rpm
39
%
15
mph
Monday 7/15/19 @ 11:24 PM
✅
381
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 11/14/18 @ 3:36 PM
265
kj
74
rpm
38
%
15
mph
Friday 5/24/19 @ 10:45 PM
✅
278
kj
78
rpm
48
%
19
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 5/23/19 @ 2:41 PM
207
kj
74
rpm
43
%
17
mph
Friday 2/8/19 @ 11:36 PM
✅
244
kj
74
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 2/9/19 @ 7:3 PM
186
kj
65
rpm
45
%
16
mph
Wednesday 1/30/19 @ 1:16 PM
✅
244
kj
88
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
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Wednesday 1/30/19 @ 5:6 PM
203
kj
84
rpm
39
%
17
mph
Saturday 6/16/18 @ 9:22 PM
✅
282
kj
90
rpm
43
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
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Share
Thursday 1/17/19 @ 3:36 PM
194
kj
81
rpm
38
%
16
mph
Thursday 11/29/18 @ 11:56 PM
✅
214
kj
84
rpm
40
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 12/26/18 @ 2:35 PM
167
kj
81
rpm
37
%
15
mph
Thursday 8/30/18 @ 12:34 PM
✅
270
kj
83
rpm
45
%
19
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Friday 12/7/18 @ 3:4 PM
191
kj
78
rpm
40
%
16
mph
Tuesday 6/19/18 @ 9:26 PM
✅
402
kj
83
rpm
45
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Sunday 12/2/18 @ 7:54 PM
312
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
51 🔥
Beat ohyeahwatchme
VS
ohyeahwatchme
Castle Rock CO
0
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
231
kj
Friday 12/20/19
149
kj
Friday 12/20/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
223
kj
Wednesday 3/27/19
162
kj
Friday 8/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 7/15/19
265
kj
Wednesday 11/14/18
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Friday 5/24/19
207
kj
Thursday 5/23/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Friday 2/8/19
186
kj
Saturday 2/9/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
244
kj
Wednesday 1/30/19
203
kj
Wednesday 1/30/19
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
282
kj
Saturday 6/16/18
194
kj
Thursday 1/17/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
214
kj
Thursday 11/29/18
167
kj
Wednesday 12/26/18
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
270
kj
Thursday 8/30/18
191
kj
Friday 12/7/18
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
402
kj
Tuesday 6/19/18
312
kj
Sunday 12/2/18
Previous Workouts
Next Workouts